Did you know that consuming yogurt and lactic acid drinks is associated with better periodontal health? In fact, a recent study revealed that people who ate yogurt on a regular basis were "significantly less likely to have gum disease" compared with folks who never eat yogurt. Periodontal, or gum disease, is a chronic bacterial condition associated with receding gums and tooth loss in adults.
The "healthy" bacteria that are found in yogurt help keep the levels of bad bacteria in your mouth in check, including the kinds that help contribute to gum disease. We encourage you to read the rest of the article and enjoy that cup of yogurt once in a while! And, don't forget to get those regular checkups and cleanings- summer is a great time to visit Advanced Dental Concepts. Please give us a call at (850) 304-0027 to schedule an appointment.
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