Drs. Faulkner and Spurlock want to know: how clean is your toothbrush?

At Advanced Dental Concepts, we'll always tell you keeping your toothbrush clean and germ-free should be a high priority. There are millions of germs in our mouths, so how should you make sure your toothbrush is always clean?

Dr. Andrew Weil has some ideas, and we'd like to share them with you. When using a toothbrush:

1.Rinse the brush thoroughly after use and let it dry in an upright position.

2.If you keep your brush in the same holder as others in your family, make sure the bristles don't touch each other.

3.Don't share toothbrushes.

4.Keep your toothbrush in a location well away from the toilet - flushing can allow bacteria to travel from the bowl to your brush

5.Never store your toothbrush in a closed container - bacteria are more likely to multiply in a warm, humid, closed environment.

6.Replace your toothbrush every three to four months, or sooner if you notice that it looks worn (look for bristles that are splayed or bent out of shape).

And, as always, we want to stress that it's important to brush at least twice a day, floss and visit our office on a regular basis for checkups and cleanings. Have you been in lately? Give us a call to schedule an appointment!